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Enter steps for other dates
Steps Today:
0
Goal: 8,000
No calorie adjustment based on steps
Daily Totals
0
Calories
0 g
Protein
0 g
Fats
0 g
Carbs
0 g
Fiber
0 ml
Water
0
Calories Burned
0
Net Calories
Daily Goal:
2800
calories
0
calories under target
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Your target calories should be the net intake (food minus exercise)
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Your daily calorie target will adjust based on your actual steps vs. goal
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How many calories to add/subtract per 1000 steps above/below your goal
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